The psychology of shoulders

I've never woken up well from anesthesia. Not when I was a teenager having my knee scoped. Not when I was having that same knee reconstructed whilst in grad school. And not when I had a tendon in my right shoulder repaired. So when, on the afternoon of June 23, I woke to the vague sensation that my left arm had been strapped to my body, followed by the far less vague sensation of nausea, I did what any sensible person would. I went back to sleep.

Who knows how much time passed before I woke again. This time the evidence was clear. I was still nauseous, and my arm was most definitely strapped to my body. The nurse, who needed me awake to send me home, caught my eye. I decided to ask the obvious question.

"You had a rotator cuff repair, honey." 

Far too out of sorts to object to being called "honey" (for once...), I asked to see my doctor. I had come in for a simple tendon release, the kind of procedure that barely makes a blip on the radar. The surgeon, however, confirmed the nurse's statement. My rotator cuff had been completely torn.

After a week spent deliriously cycling through Percocet, broken sleep, and pain, the staples were removed and I started physical therapy.

And with it, unexpectedly, the very near loss of my mind. 

It wasn't just the pain, though there was plenty of that. It wasn't just the blinding frustration of feeling clumsy and useless. It wasn't just the realization that there was no way I could safely travel to New York one more time before school. And it wasn't even the pile of work accumulating as I sat helplessly by, my shoulder encased in ice.

It was that single, insidious, two-word question: "what if?" As in, what if it never gets better?

To make matters worse, I found myself robbed of my failsafe coping mechanisms. Writing? A leftie with her left arm in a sling can't exactly enjoy the soothing flow of ink on paper. Music? I'm a pianist, and while I've seen people perform marvels one-handed, I'm not one of them. And running? Completely off limits. 

This may sound melodramatic, but if demons are real, this is what they tell you: "your life as you know it is over." And because your demon-silencing mechanisms are out of order, you start to listen. It gets very, very dark, and no matter what you do, the "what-if" demons won't shut their foul little mouths. Before I knew it, I was down on myself for feeling down, proof if ever there was that mental states are not something people can necessarily control!

Thankfully, the mantra we try to teach children affect by trauma is true: "this too shall pass." I'm on a long road- rotator cuffs don't heal overnight, and wounded souls have an unpredictable timetable all their own- but my life once again feels like it is...literally...in my hands.